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Fitness, My Journey

How I Lost 35 Pounds – One Small

April 26, 2025

How I Lost 35 Pounds – One Small Step at a Time When I first started my weight loss journey, I was overwhelmed. I wanted results fast. I wanted to feel better in my skin. But most of all, I wanted to believe lasting change was possible. Today, I’m 35 pounds lighter.But more importantly, I’m…

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Paula Spautz No Comments
Fitness, My Journey

Life, Weight, and Change: My Story

April 25, 2025

Life, Weight, and Change: My Story Life happens. Stress happens. Weight happens. It all happened to me. Over six years, I gained thirty-five pounds. I felt constantly exhausted and sick. I hated the mirror. I hated my clothes. Shopping for new ones was even worse. I kept promising myself I’d change.“I’ll start tomorrow,” I said….again…

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Paula Spautz No Comments

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  • How I Lost 35 Pounds – One Small April 26, 2025
  • Life, Weight, and Change: My Story April 25, 2025

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